<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.downtempbowl.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/06aaeebb-bd9e-4b83-9e73-860c5f006923/img_9555.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/70a285ad-9db3-4edf-90b6-cba33c9d959b/Feb+7-8th+2026.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/d0ea9633-b897-454e-98e4-67f6091b1f9f/FLOWSYSTEMS+Poster.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/flowsystems</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/b7aa2986-faad-4cad-964b-abb51c6b8910/2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/9d00add6-569d-443e-857c-1f5948d06e83/Untitled+design+%281%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/95fef87a-140a-4812-8862-7d305bffa8aa/Mycocyan+Orchid+Transparent.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/ae1e4258-04e2-4628-997c-ee37a56bb2df/Scheduled+Programming+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/521e375c-1aa6-47ae-9ba2-c790682d4641/sunday_february_8th.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/81f730cd-00f4-4af9-956a-ccbca31b4fd5/sunday_february_8th.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/e09771f8-411d-4fcc-9cb9-033b559f97f5/Special+Guest.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/2ef5add6-87cc-44a3-8bee-ec855d64de6e/Rita+Intro.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/30c232ff-7985-4567-aa48-6776f15c0388/FULL+PACKAGE+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/3995c15a-edf9-42d6-85a4-b95e4c247f7a/SATURDAY+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/87cb1dc2-35fb-41cf-8066-85e681636dbd/SUNDAY+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/05b94da7-3ffd-489c-bc70-fe57cccf358f/7.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/10dfd543-eba4-4ec1-b6dd-f8cd2ea45948/1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/085a7a52-b15d-4ee0-b941-873ea330713a/BOWL+-+Fingertutting+Finesse.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/1e757a2c-6673-443f-83c3-7455c2de7bc3/FINGERTUTTING+FINESSE+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/a875a9c4-62d9-4ae6-ada7-a662e434d193/3.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/48445ff9-5da3-4f7b-894b-84f3091dd926/RITA+PUENTE+-+Hiplicious+Intensive.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/59875a62-732f-4e65-a67d-3364c9e9e244/HIPLICIOUS+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/dec59a48-d19a-49cc-b7e7-77ff6b7fc145/5.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/6341c0d2-9dba-4598-9cce-23a738030e29/BOWL+-+Hoop+Siren+Choregraphy.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/c8c2646f-e4a4-4b19-a125-76eee98ff23b/HOOP+SIREN+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/f4ecc7b0-6f86-4d07-9144-231b457920aa/TAYLORED+HOOP+TECH.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/3e1d3f04-4475-4bec-aabd-c8ee08834444/TAYLOR+Class+Description+.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/037487a0-e9fe-44b2-bbe0-2ef175a35956/TAYLOR+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/15fa16fb-d058-47d8-a6a5-592eafdbf941/WATERBORNE+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/3d4689ce-3b52-47f6-b42e-996bf1d27568/RITA+PUENTE+-+Waterborne+Intensive.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/70197e3f-5d61-4a02-b799-61088f223bcd/WATERBORNE+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/79283397-607a-49c9-9b66-54620d237739/INTRO+TO+FANS+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/f9db75a3-11d0-4ced-979a-9d415ee94e01/KATAYA+-+Intro+to+Fans.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/75800f5e-f0b3-4ce3-9508-b2514ca1266d/INTRO+TO+FANS+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/1be131f7-af97-4b19-9cb4-60e56358896c/TUTTING+WITH+AN+ACCENT+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/df07b1e7-d0b4-4584-b128-e59bb2c02921/MUUN+-+Tutting+with+an+Accent.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/744221bf-eec4-4164-818f-7fd8c3fbd6cc/TUTTING+WITH+AN+ACCENT+Icon.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/15c10451-d8bb-4177-a129-3836db15c932/img_9638.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/fe759e69-b443-4862-90c3-f1e2ab68c8ef/D.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/2d39a775-b45e-4ac4-943f-9a0d49c2c9f6/Taylor+Duffrin.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/cf3c244d-4fae-44b9-b788-c233bcd05d92/Taylor+Flows+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/4d45a714-cfb8-4c42-89f4-a61150b1f393/D51A606A-4E9C-48ED-8F0B-ED84C5766850.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/0a51feff-ef29-4217-a5e4-44af33102a6d/RITA+PUENTE+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/f54ca370-4207-4f69-9ca0-9e55b3fdfa54/IMG_1065.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/953e9e5a-f52c-4fb8-a5fd-3ed19ae1b854/MUUN+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/c363b0fa-93f9-4c30-a7ff-5a8fba61429f/IMG_6504.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/8c9e5620-f56e-4c37-94ce-40875272b997/KATAYA+Header.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/flow-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/fingertuttingfinesse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/23dc75ff-333a-43e3-ba1f-bd928bf078f9/BOWL+-+Fingertutting+Finesse.png</image:loc>
      <image:title>Workshop Registration - Fingertutting Finesse by DOWNTEMPBOWL - BOWL - Fingertutting Finesse.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/103310ff-1d6b-472e-aabc-3e432be4815f/FINGERTUTTING+FINESSE+Icon.png</image:loc>
      <image:title>Workshop Registration - Fingertutting Finesse by DOWNTEMPBOWL - FINGERTUTTING FINESSE Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/hiplicious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/ff54e305-5e73-411a-81b8-5692561e154c/RITA+PUENTE+-+Hiplicious+Intensive.png</image:loc>
      <image:title>Workshop Registration - Hiplicious: Powerful Bellydance Hip Intensive by RITA PUENTE - RITA PUENTE - Hiplicious Intensive.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/fc101797-cd65-4a19-bac5-b3e44f82a270/HIPLICIOUS+Icon.png</image:loc>
      <image:title>Workshop Registration - Hiplicious: Powerful Bellydance Hip Intensive by RITA PUENTE - HIPLICIOUS Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/hoopsiren</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/55fb1c14-d211-479f-b955-bf7be3ff86d7/BOWL+-+Hoop+Siren+Choregraphy.png</image:loc>
      <image:title>Workshop Registration - Hoop Siren Choreography  by DOWNTEMPBOWL - BOWL - Hoop Siren Choregraphy.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/318ae7eb-d7fe-462b-b477-760bc5da5e85/HOOP+SIREN+Icon.png</image:loc>
      <image:title>Workshop Registration - Hoop Siren Choreography  by DOWNTEMPBOWL - HOOP SIREN Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/introtofans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/a3c97cde-41c8-4c40-a3b2-4a11fd6ac53e/KATAYA+-+Intro+to+Fans.png</image:loc>
      <image:title>Workshop Registration - Introduction to Fans by KATAYA - KATAYA - Intro to Fans.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/a22eed8a-f7ed-43fd-9178-e949ade11f31/INTRO+TO+FANS+Icon.png</image:loc>
      <image:title>Workshop Registration - Introduction to Fans by KATAYA - INTRO TO FANS Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/waterborne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/1be6e35b-0961-43b4-86ae-2e1ca3fd89f0/RITA+PUENTE+-+Waterborne+Intensive.png</image:loc>
      <image:title>Workshop Registration - Waterborne: Bellydance Fluidity Intensive by  RITA PUENTE - RITA PUENTE - Waterborne Intensive.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/be82b931-11d8-4669-95e0-73403973d1de/WATERBORNE+Icon.png</image:loc>
      <image:title>Workshop Registration - Waterborne: Bellydance Fluidity Intensive by  RITA PUENTE - WATERBORNE Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/tuttingwithanaccent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/a6f20fa4-21e1-4537-8896-25e225f0ddc0/MUUN+-+Tutting+with+an+Accent.png</image:loc>
      <image:title>Workshop Registration - Tutting with an Accent by MUUN - MUUN - Tutting with an Accent.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/a79ec3ea-3801-4be5-9481-63363d12c275/TUTTING+WITH+AN+ACCENT+Icon.png</image:loc>
      <image:title>Workshop Registration - Tutting with an Accent by MUUN - TUTTING WITH AN ACCENT Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/tayloredtech</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/fae71e38-fa51-4460-b119-4b7a1e8dc8fb/TAYLOR+Class+Description+.png</image:loc>
      <image:title>Workshop Registration - Taylor'ed Tech by TAYLOR FLOWS - TAYLOR Class Description .png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/f58c5514-7f44-48c1-b140-e3b9b900f75f/TAYLOR.png</image:loc>
      <image:title>Workshop Registration - Taylor'ed Tech by TAYLOR FLOWS - TAYLOR.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/flow-systems-saturday-workshop-package</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/140a40a4-faf5-48a6-9568-6810b5582798/SATURDAY+Event+Schedule.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: SATURDAY Workshop Full Package - SATURDAY Event Schedule.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/7a4e1cdd-c4da-47a6-85bb-c0e442730a7b/SATURDAY+Icon.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: SATURDAY Workshop Full Package - SATURDAY Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/flow-systems-saturday-workshop-package-thmd8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/b6d80c4c-389c-447c-a9d9-36b9c1fc59ec/SUNDAY+Event+Schedule.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: SUNDAY Workshop Full Package - SUNDAY Event Schedule.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/887ebb47-3203-4b3e-bc19-c9b113f4076c/SUNDAY+Icon.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: SUNDAY Workshop Full Package - SUNDAY Icon.png</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.downtempbowl.com/register/p/flowsystemsfullpackage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/f2f52653-183e-4d18-9a1d-89308d7ed7f0/FULL+PACKAGE+Icon.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: 2-DAY INTENSIVE FULL PACKAGE - FULL PACKAGE Icon.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/82ffd613-6747-40be-bb53-f9192b8bf391/FLOWSYSTEMS+OFFICIAL+Poster.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: 2-DAY INTENSIVE FULL PACKAGE - FLOWSYSTEMS OFFICIAL Poster.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/84168f6d-2c76-451b-8b2c-b6459222fe0b/NEW+SATURDAY+Event+Schedule.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: 2-DAY INTENSIVE FULL PACKAGE - NEW SATURDAY Event Schedule.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/682263090180e61da34bcba1/a9a1a1a8-a4d2-4ab5-973a-f73410cb0712/SUNDAY+Event+Schedule.png</image:loc>
      <image:title>Workshop Registration - Flow Systems: 2-DAY INTENSIVE FULL PACKAGE - SUNDAY Event Schedule.png</image:title>
    </image:image>
  </url>
</urlset>

